Hi! I’m Shannon. I am a Mom, sister, self-exploration enthusiast, travel junkie, coffee loving, women’s Clarity Coach, Trauma Informed Breathwork & Meditation Facilitator & Sound Healer. I have learned, first-hand that working mindfully with the breath can change your life. It can unlock peace and inner happiness, dismantle old beliefs, quiet the overthinking mind, build self-confidence, and open the inspiration flood gates!

I began sharing mindfulness practices back in 2004. Through self exploration & transformation during my own life’s ebbs & flows, I made the decision in 2016 to
become a Life Coach with a focus on mindfulness . Through the power of stress management techniques, I have seen lives change.

Wild Breath is my style of teaching, my methodology.I create powerful opportunities for healing journeys by combining breath, stillness, movement, sound & exploration. Breath provides an opportunity to ask & listen to what your body and spirit need. I have found that the Wild Breath technique allows for so much freedom for your body to uncover, make peace with, and release buried emotions and stuck energy, at your pace.

Being trained and certified in multiple styles of mindfulness techniques, especially being a Trauma Informed Breathwork Facilitator has really given me a lens of autonomy towards my clients. I give choices, options, information and I allow my client to move as quickly, slowly, gently or powerfully as they feel ready. I guide, hold space, encourage but never force. I encourage you to go outside of your comfort zone, but not past your safety zone . Wild Breath allows you to find your life’s answers within YOU.

You will build trust & clarity in yourself, so you can live a life you love, full of purpose & inspiration.

With my love for travel and play, it's a passion of mine to combine Wild Breath with travel adventures. Exposing ourselves to different scenery, cultures, people and vibes builds resilience and allows for so much creativity when we are stepping into new chapters or seasons of life. It allows us to get out of our heads and drop into our bodies, our hearts.

I look forward to sharing, growing and exploring with you!

Current Trip

Wellness & Nature In Madeira